Taking measures to care for your eyes play an important role in preventing a loss of vision. By working with your optometrist in Williamsburg, Virginia, you obtain the eye care you need to keep your eyes in good health and avoid serious problems that may develop without eye exams.

It shouldn’t be a surprise that what you eat affects your health. However, many people don’t take eye health into account when planning their meals. Many nutrients in fruits and vegetables are beneficial for your sight and general eye condition, so you want to include as many of these foods as you can in your daily diet.